The Art of Moving in Kings Beach.
Posted on June 27, 2008
Filed Under Keep Tahoe Strong |
Keep Tahoe Well is their mantra.
And, their movement classes will keep you in the flow.
With winter knocking on our door, it’s important to stay supple and to build strength so our outdoor adventures are even more fun, powerful and enduring. And to keep our minds and hearts open.
One special place that has made health a priority is located in Kings Beach.
Lake Tahoe Wellness Center
695 Wolf Street
546-8201
Check out their “Keep Tahoe Well” Movement Class Schedule:
- Mondays
Forrest Flow Yoga with Julie 10-11:30 am
Yoga Basics with Nancy 6 - 7:30pm
- Tuesdays
Tai Chi/QiGong with Mark 8:00 - 9:30am
Hatha Flow Yoga with Rebecca 10 - 11:30am
Vinyasa Flow Yoga with Nancy 6 - 7:30pm
- Wednesdays
Tai Chi/QiGong with Mark 8:00 - 9:30am
Forrest Flow Yoga with Julie 5:30 - 7pm
- Thursdays
Tai Chi/QiGong with Mark 8:00 - 9:30am
Vinyasa Flow Yoga with Nancy 6 - 7:30pm
- Fridays
Hatha Flow Yoga with Rebecca 10 - 11:30am
Integrative Yoga with Cari 6 - 7:30pm- Sundays
Shanta Rosa Yoga with Emily 6 - 7:30pm
12 - Drop in / $50 - Five class card ($10 /class) / $90 - Ten Class card ($9/class)
Private Classes 1-5 people $60/hr. - Additional person $10 each.
Each class is appropriate for all levels, unless otherwise specified.
Level 1-2 identifies a slower paced class.
Be sure to keep this site as one of your favorites: http://laketahoewellnesscenter.com. You’ll be glad you did.
